Workouts

10 min FTP Warm Up Ride
Olivia Amato
Sunday 3/22/20 @ 12:59 PM
Difficulty: 5.99 / 10
36kj
76rpm
31%
13mph
30 min Low Impact Ride
Matt Wilpers
Saturday 3/21/20 @ 2:42 PM
Difficulty: 5.46 / 10
65kj
64rpm
29%
10mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 10:53 PM
Difficulty: 7.86 / 10
114kj
74rpm
34%
13mph
30 min HIIT Ride
Denis Morton
Saturday 3/14/20 @ 1:46 PM
Difficulty: 8.58 / 10
121kj
72rpm
35%
13mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 3/7/20 @ 2:22 PM
Difficulty: 8.57 / 10
104kj
67rpm
35%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/2/20 @ 11:7 PM
Difficulty: 6.63 / 10
109kj
72rpm
26%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/1/20 @ 1:12 PM
Difficulty: 7.04 / 10
145kj
73rpm
27%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/29/20 @ 1:54 PM
Difficulty: 6.43 / 10
119kj
74rpm
28%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/23/20 @ 3:28 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 2:42 PM
Difficulty: 8.32 / 10
113kj
71rpm
29%
11mph