lmacneil
MA
Total Rides: 607

Following

lmacneil
MA
Total Rides: 607

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/8/20 @ 11:23 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/8/20 @ 10:51 PM
Difficulty: 6.44 / 10
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127kj
74rpm
35%
14mph
5 min Glutes & Legs Stretch
Becs Gentry
Wednesday 4/8/20 @ 12:43 AM
Difficulty: 3.54 / 10
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20 min Hip Hop Ride
Ally Love
Monday 4/6/20 @ 2:32 PM
Difficulty: 7.95 / 10
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91kj
69rpm
39%
14mph
30 min Country Ride
Leanne Hainsby
Sunday 4/5/20 @ 12:53 PM
Difficulty: 8.21 / 10
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139kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 2:7 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 1:6 PM
Difficulty: 7.22 / 10
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266kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/3/20 @ 7:30 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Friday 4/3/20 @ 6:41 PM
Difficulty: 7.68 / 10
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169kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/2/20 @ 6:26 PM
Difficulty: 3.84 / 10
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