lmacneil
MA
Total Rides: 607

Following

lmacneil
MA
Total Rides: 607

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/19/20 @ 1:56 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/19/20 @ 12:9 PM
Difficulty: 7.09 / 10
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222kj
78rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/18/20 @ 1:32 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 4/18/20 @ 12:45 PM
Difficulty: 8.03 / 10
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184kj
79rpm
32%
13mph
5 min Post-Ride Stretch
Sam Yo
Saturday 4/18/20 @ 1:31 AM
Difficulty: 3.67 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/16/20 @ 7:13 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 4/16/20 @ 6:26 PM
Difficulty: 7.79 / 10
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204kj
77rpm
35%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 4/15/20 @ 1:33 PM
Difficulty: 5.82 / 10
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52kj
75rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 4/14/20 @ 11:6 PM
Difficulty: 5.01 / 10
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35kj
67rpm
28%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/13/20 @ 8:7 PM
Difficulty: 3.13 / 10
View Class