Workouts

45 min Power Zone Ride
Denis Morton
Saturday 4/25/20 @ 12:46 PM
Difficulty: 7.79 / 10
178kj
82rpm
30%
13mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/24/20 @ 3:25 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 4/24/20 @ 2:53 PM
Difficulty: 6.1 / 10
117kj
78rpm
33%
13mph
10 min California Dreaming Scenic Ride
Thursday 4/23/20 @ 11:43 PM
Difficulty: 3.74 / 10
35kj
83rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/22/20 @ 6:46 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 4/22/20 @ 5:57 PM
Difficulty: 8.09 / 10
132kj
69rpm
27%
10mph
20 min Recovery Ride
Robin Arzón
Wednesday 4/22/20 @ 1:41 PM
Difficulty: 4.46 / 10
59kj
79rpm
28%
12mph
20 min Power Zone Beginner Ride
Olivia Amato
Tuesday 4/21/20 @ 9:36 PM
Difficulty: 6.21 / 10
76kj
82rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/20/20 @ 1:6 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/20/20 @ 12:19 PM
Difficulty: 8.62 / 10
160kj
78rpm
30%
13mph