lmacneil
MA
Total Rides: 607

Following

lmacneil
MA
Total Rides: 607

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Friday 5/1/20 @ 10:28 PM
Difficulty: 8.59 / 10
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197kj
81rpm
30%
13mph
5 min Kindness Meditation
Kristin McGee
Friday 5/1/20 @ 3:19 AM
Difficulty: 2.6 / 10
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30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:0 PM
Difficulty: 8.73 / 10
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109kj
73rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/28/20 @ 11:34 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 11:3 PM
Difficulty: 6.23 / 10
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130kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 7:1 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 5:59 PM
Difficulty: 7.73 / 10
View Class
184kj
73rpm
28%
11mph
15 min Country Ride
Hannah Corbin
Sunday 4/26/20 @ 6:28 PM
Difficulty: 6.45 / 10
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39kj
76rpm
27%
11mph
20 min 90s Country Ride
Hannah Corbin
Sunday 4/26/20 @ 6:4 PM
Difficulty: 7.15 / 10
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70kj
70rpm
34%
13mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/25/20 @ 1:33 PM
Difficulty: 3.54 / 10
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