lmacneil
MA
Total Rides: 607

Following

lmacneil
MA
Total Rides: 607

Following

Workouts

5 min Glutes & Legs Stretch
Becs Gentry
Wednesday 5/20/20 @ 1:22 AM
Difficulty: 3.54 / 10
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5 min Hips Stretch
Becs Gentry
Tuesday 5/19/20 @ 2:36 AM
Difficulty: 3.87 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/17/20 @ 3:5 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/17/20 @ 2:15 PM
Difficulty: 6.9 / 10
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210kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/16/20 @ 1:41 PM
Difficulty: 3.13 / 10
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15 min Low Impact Ride
Matt Wilpers
Saturday 5/16/20 @ 1:24 PM
Difficulty: 5.01 / 10
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32kj
65rpm
28%
10mph
20 min FTP Test Ride
Olivia Amato
Saturday 5/16/20 @ 1:1 PM
Difficulty: 9.43 / 10
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148kj
76rpm
44%
18mph
10 min FTP Warm Up Ride
Olivia Amato
Saturday 5/16/20 @ 12:49 PM
Difficulty: 5.99 / 10
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35kj
80rpm
30%
13mph
5 min Hips Stretch
Becs Gentry
Saturday 5/16/20 @ 1:47 AM
Difficulty: 3.87 / 10
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5 min Glutes & Legs Stretch
Becs Gentry
Friday 5/15/20 @ 2:17 AM
Difficulty: 3.54 / 10
View Class