lmacneil
MA
Total Rides: 607
Following
lmacneil
MA
Total Rides: 607
Following
Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 10/8/23 @ 6:35 PM
Difficulty: 7.15 / 10
120kj
78rpm
38%
13mph
54kj
69rpm
30%
9mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 9/30/23 @ 1:25 PM
Difficulty: 7.45 / 10
98kj
68rpm
38%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/23/23 @ 1:7 PM
Difficulty: 6.81 / 10
127kj
80rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/21/23 @ 4:59 PM
Difficulty: 7 / 10
181kj
75rpm
37%
13mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 9/19/23 @ 9:17 PM
Difficulty: 3.69 / 10
13kj
63rpm
32%
11mph
158kj
73rpm
38%
15mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 9/16/23 @ 2:56 PM
Difficulty: 7.11 / 10
121kj
81rpm
30%
13mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 9/14/23 @ 9:9 PM
Difficulty: 6.24 / 10
133kj
81rpm
33%
14mph
96kj
67rpm
33%
12mph