lmacneil
MA
Total Rides: 607
Following
lmacneil
MA
Total Rides: 607
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 1:28 PM
Difficulty: 6.94 / 10
201kj
74rpm
35%
14mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 10:47 PM
Difficulty: 6.07 / 10
123kj
82rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/31/20 @ 12:18 PM
Difficulty: 6.29 / 10
132kj
80rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/30/20 @ 2:59 PM
Difficulty: 6.37 / 10
83kj
75rpm
28%
11mph
91kj
74rpm
30%
12mph
