lmacneil
MA
Total Rides: 607
Following
lmacneil
MA
Total Rides: 607
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/28/20 @ 12:37 PM
Difficulty: 7.11 / 10
203kj
82rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/23/20 @ 2:52 PM
Difficulty: 6.17 / 10
120kj
78rpm
32%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 8/22/20 @ 1:4 PM
Difficulty: 8.64 / 10
112kj
59rpm
33%
10mph
108kj
63rpm
35%
11mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 8/15/20 @ 1:45 PM
Difficulty: 3.75 / 10
9kj
76rpm
23%
9mph
93kj
79rpm
28%
12mph