lmacneil
MA
Total Rides: 607

Following

lmacneil
MA
Total Rides: 607

Following

Workouts

10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 10/25/20 @ 2:1 PM
Difficulty: 7.49 / 10
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30 min Halloween Ride
Ally Love
Sunday 10/25/20 @ 1:25 PM
Difficulty: 8.22 / 10
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127kj
71rpm
37%
14mph
5 min Upper Body Stretch
Chase Tucker
Sunday 10/25/20 @ 1:41 AM
Difficulty: 3.3 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 1:7 PM
Difficulty: 6.96 / 10
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257kj
85rpm
32%
14mph
10 min Cool Down Ride
Denis Morton
Sunday 10/18/20 @ 12:45 AM
Difficulty: 4.07 / 10
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41kj
83rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/17/20 @ 11:59 PM
Difficulty: 6.68 / 10
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177kj
84rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/17/20 @ 12:51 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 12:1 PM
Difficulty: 6.66 / 10
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158kj
80rpm
30%
13mph
10 min Core Strength
Emma Lovewell
Friday 10/16/20 @ 1:26 AM
Difficulty: 7 / 10
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20 min Classic Rock Ride
Olivia Amato
Tuesday 10/13/20 @ 10:44 PM
Difficulty: 8.23 / 10
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107kj
74rpm
39%
15mph