lmacneil
MA
Total Rides: 607

Following

lmacneil
MA
Total Rides: 607

Following

Workouts

30 min Holiday Ride
Denis Morton
Sunday 12/27/20 @ 1:55 PM
Difficulty: 7.33 / 10
View Class
107kj
75rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/19/20 @ 1:48 PM
Difficulty: 6.61 / 10
View Class
92kj
75rpm
23%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 11:41 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/13/20 @ 10:45 PM
Difficulty: 7.99 / 10
View Class
145kj
81rpm
24%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 3:28 PM
Difficulty: 3.09 / 10
View Class
 
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/12/20 @ 2:33 PM
Difficulty: 8.26 / 10
View Class
194kj
82rpm
25%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/11/20 @ 11:44 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Friday 12/11/20 @ 10:58 PM
Difficulty: 9.05 / 10
View Class
207kj
79rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/6/20 @ 11:22 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 10:37 PM
Difficulty: 7.99 / 10
View Class
155kj
82rpm
25%
12mph