lmacneil
MA
Total Rides: 607
Following
lmacneil
MA
Total Rides: 607
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 5:51 PM
Difficulty: 7.09 / 10
182kj
81rpm
28%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/23/21 @ 4:39 PM
Difficulty: 6.36 / 10
137kj
83rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 8:45 PM
Difficulty: 6.96 / 10
205kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/21/21 @ 1:48 PM
Difficulty: 3.84 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/21/21 @ 1:16 PM
Difficulty: 5.37 / 10
114kj
84rpm
30%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 6:30 PM
Difficulty: 6.75 / 10
148kj
64rpm
26%
10mph