lmacneil
MA
Total Rides: 607
Following
lmacneil
MA
Total Rides: 607
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 1:15 PM
Difficulty: 6.84 / 10
211kj
82rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/12/21 @ 11:35 PM
Difficulty: 5.18 / 10
108kj
78rpm
31%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 2:46 PM
Difficulty: 7.52 / 10
340kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/31/21 @ 7:17 PM
Difficulty: 3.84 / 10
45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 1/31/21 @ 6:34 PM
Difficulty: 7.71 / 10
173kj
76rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 4:24 PM
Difficulty: 7.23 / 10
265kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/30/21 @ 1:36 AM
Difficulty: 3.84 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/30/21 @ 12:50 AM
Difficulty: 7.01 / 10
212kj
81rpm
33%
14mph