lmacneil
MA
Total Rides: 607

Following

lmacneil
MA
Total Rides: 607

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/25/21 @ 11:36 PM
Difficulty: 6.37 / 10
View Class
124kj
81rpm
31%
14mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 2:40 PM
Difficulty: 8.27 / 10
View Class
167kj
81rpm
25%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 3:36 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 2:35 PM
Difficulty: 8.06 / 10
View Class
192kj
77rpm
28%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 12:22 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/19/21 @ 11:35 PM
Difficulty: 8.54 / 10
View Class
98kj
80rpm
23%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 2:29 AM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/16/21 @ 1:28 AM
Difficulty: 7.09 / 10
View Class
309kj
93rpm
32%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 6:26 PM
Difficulty: 6.63 / 10
View Class
141kj
80rpm
27%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/13/21 @ 2:0 PM
Difficulty: 3.09 / 10
View Class