Workouts
5 min Gratitude Meditation
Anna Greenberg
Saturday 4/3/21 @ 1:52 AM
Difficulty: 2.78 / 10
30 min The Chicks Ride
Christine D'Ercole
Saturday 3/27/21 @ 1:11 PM
Difficulty: 7.47 / 10
66kj
76rpm
24%
10mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 3/20/21 @ 1:24 PM
Difficulty: 7.78 / 10
81kj
55rpm
34%
10mph
22kj
73rpm
26%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/16/21 @ 1:41 AM
Difficulty: 6.52 / 10
178kj
80rpm
31%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 10:35 PM
Difficulty: 6.17 / 10
65kj
78rpm
31%
13mph
143kj
81rpm
41%
17mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 3/14/21 @ 9:58 PM
Difficulty: 6.19 / 10
24kj
81rpm
25%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 1:27 PM
Difficulty: 6.8 / 10
136kj
69rpm
30%
11mph