Workouts

5 min Cool Down Ride
Kendall Toole
Saturday 5/22/21 @ 1:50 PM
Difficulty: 3.64 / 10
14kj
67rpm
32%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 5/22/21 @ 1:18 PM
Difficulty: 8.26 / 10
83kj
47rpm
37%
9mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Saturday 5/15/21 @ 2:33 PM
Difficulty: 6.45 / 10
82kj
79rpm
26%
11mph
5 min Calming Meditation
Aditi Shah
Monday 5/10/21 @ 1:57 AM
Difficulty: 3.78 / 10
 
30 min Movie Buff Ride
Kendall Toole
Saturday 5/1/21 @ 3:13 PM
Difficulty: 7.17 / 10
108kj
75rpm
32%
13mph
5 min Calming Meditation
Aditi Shah
Wednesday 4/28/21 @ 4:51 PM
Difficulty: 3.78 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/21/21 @ 10:31 PM
Difficulty: 6.52 / 10
102kj
75rpm
23%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/18/21 @ 1:35 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 12:50 PM
Difficulty: 6.81 / 10
145kj
68rpm
31%
12mph
5 min Gratitude Meditation
Anna Greenberg
Monday 4/12/21 @ 1:3 AM
Difficulty: 2.78 / 10