Workouts

10 min AFO Arms: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 3:40 PM
Difficulty: 6.7 / 10
 
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Friday 7/2/21 @ 3:20 PM
Difficulty: 6.76 / 10
72kj
67rpm
35%
13mph
10 min Pride Icons Meditation
Chelsea Jackson Roberts
Monday 6/28/21 @ 2:18 AM
Difficulty: 2.96 / 10
 
30 min Pop Ride
Ally Love
Saturday 6/19/21 @ 12:37 PM
Difficulty: 7.64 / 10
116kj
68rpm
36%
13mph
5 min Cool Down Ride
Kendall Toole
Saturday 6/12/21 @ 2:17 PM
Difficulty: 3.64 / 10
14kj
68rpm
31%
12mph
30 min 80s Ride
Kendall Toole
Saturday 6/12/21 @ 1:46 PM
Difficulty: 7.87 / 10
91kj
64rpm
32%
11mph
5 min Calming Meditation
Aditi Shah
Monday 6/7/21 @ 1:33 AM
Difficulty: 3.78 / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 5/30/21 @ 1:54 PM
Difficulty: 5.88 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 5/30/21 @ 1:49 PM
Difficulty: 3.64 / 10
20kj
64rpm
39%
14mph
30 min 80s Ride
Kendall Toole
Sunday 5/30/21 @ 1:17 PM
Difficulty: 7.78 / 10
148kj
67rpm
41%
15mph