lmacneil
MA
Total Rides: 607
Following
lmacneil
MA
Total Rides: 607
Following
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 7/31/21 @ 12:4 AM
Difficulty: 6.97 / 10
161kj
72rpm
32%
13mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 7/30/21 @ 12:6 AM
Difficulty: 6.42 / 10
77kj
79rpm
25%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/25/21 @ 2:47 PM
Difficulty: 7.36 / 10
163kj
69rpm
29%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/18/21 @ 1:22 PM
Difficulty: 7.14 / 10
87kj
71rpm
16%
8mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/17/21 @ 1:27 PM
Difficulty: 6.79 / 10
188kj
77rpm
33%
14mph
5 min Arms & Shoulders Strength
Ally Love
Saturday 7/3/21 @ 2:28 PM
Difficulty: 5.54 / 10
15 min AFO Ride: Carly Pearce
Matt Wilpers
Saturday 7/3/21 @ 2:11 PM
Difficulty: 6.84 / 10
65kj
66rpm
40%
14mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 1:54 PM
Difficulty: 7.1 / 10
78kj
63rpm
44%
15mph