Workouts

10 min Year of Yes Meditation
Chelsea Jackson Roberts
Saturday 2/13/21 @ 6:46 AM
Difficulty: 3.97 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Saturday 2/13/21 @ 6:26 AM
Difficulty: 3.97 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 2/8/21 @ 4:16 PM
Difficulty: 8.07 / 10
232kj
83rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/1/21 @ 6:12 PM
Difficulty: 7.8 / 10
240kj
60rpm
50%
16mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 10:34 PM
Difficulty: 7.66 / 10
160kj
82rpm
43%
18mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 1/26/21 @ 10:21 PM
Difficulty: 7.88 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 10:16 PM
Difficulty: 7.37 / 10
35kj
83rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 5:50 PM
Difficulty: 7.55 / 10
248kj
79rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Friday 1/15/21 @ 2:5 AM
Difficulty: 5.6 / 10
 
10 min Arms Toning
Emma Lovewell
Friday 1/15/21 @ 1:51 AM
Difficulty: 6.74 / 10