Workouts

30 min Rock Ride
Denis Morton
Tuesday 5/12/20 @ 12:31 PM
Difficulty: 7.92 / 10
34kj
93rpm
42%
20mph
10 min Arms Toning
Jess King
Tuesday 5/12/20 @ 12:0 AM
Difficulty: 7 / 10
 
45 min Latin Ride
Cody Rigsby
Monday 5/11/20 @ 11:12 PM
Difficulty: 8.08 / 10
283kj
75rpm
41%
16mph
10 min Arms Toning
Cody Rigsby
Sunday 5/10/20 @ 10:38 PM
Difficulty: 5.66 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 5/10/20 @ 10:4 PM
Difficulty: 8.09 / 10
207kj
62rpm
47%
16mph
10 min Arms Toning
Cody Rigsby
Saturday 5/9/20 @ 10:48 PM
Difficulty: 6.53 / 10
 
60 min Pop Ride
Cody Rigsby
Saturday 5/9/20 @ 9:39 PM
Difficulty: 8.39 / 10
354kj
74rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 5/8/20 @ 1:9 AM
Difficulty: 8.17 / 10
212kj
73rpm
44%
17mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/6/20 @ 12:6 AM
Difficulty: 3.91 / 10
26kj
69rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/5/20 @ 11:18 PM
Difficulty: 8.43 / 10
280kj
67rpm
43%
16mph