Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/16/20 @ 3:25 PM
Difficulty: 8.12 / 10
199kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Kendall Toole
Friday 5/15/20 @ 2:44 PM
Difficulty: 3.94 / 10
 
45 min 90s Ride
Cody Rigsby
Friday 5/15/20 @ 1:56 PM
Difficulty: 8.27 / 10
313kj
77rpm
42%
17mph
30 min Sleep Meditation
Anna Greenberg
Friday 5/15/20 @ 3:53 AM
Difficulty: 2.58 / 10
 
5 min Basics: Emotional Balance
Anna Greenberg
Thursday 5/14/20 @ 9:51 PM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/14/20 @ 9:45 PM
Difficulty: 3.82 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 9:22 PM
Difficulty: 7.62 / 10
132kj
81rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 8:48 PM
Difficulty: 7.68 / 10
220kj
80rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 2:59 PM
Difficulty: 8.02 / 10
213kj
76rpm
43%
17mph
60 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 4:17 PM
Difficulty: 8.34 / 10
378kj
71rpm
43%
16mph