Workouts

10 min Arms Toning
Cody Rigsby
Saturday 5/30/20 @ 5:19 PM
Difficulty: 6.79 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/30/20 @ 4:44 PM
Difficulty: 8.28 / 10
229kj
78rpm
42%
17mph
10 min Arms Toning
Kendall Toole
Friday 5/29/20 @ 3:14 AM
Difficulty: 7.57 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 2:41 AM
Difficulty: 7.93 / 10
235kj
77rpm
44%
18mph
10 min AHM: Bollywood Arms Toning
Kendall Toole
Thursday 5/28/20 @ 2:18 AM
Difficulty: 7.68 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 1:54 AM
Difficulty: 7.55 / 10
166kj
77rpm
45%
18mph
20 min Sleep Meditation
Kristin McGee
Wednesday 5/27/20 @ 3:16 AM
Difficulty: 2.7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:2 PM
Difficulty: 7.97 / 10
195kj
69rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:25 PM
Difficulty: 7.61 / 10
147kj
75rpm
44%
17mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/26/20 @ 5:20 AM
Difficulty: 2.79 / 10