Workouts

30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 5:19 PM
Difficulty: 7.91 / 10
253kj
72rpm
48%
18mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Saturday 6/6/20 @ 2:21 AM
Difficulty: 3.76 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 1:48 AM
Difficulty: 9 / 10
258kj
77rpm
46%
19mph
10 min Arms Toning
Tunde Oyeneyin
Friday 6/5/20 @ 2:8 AM
Difficulty: 7.46 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Friday 6/5/20 @ 1:44 AM
Difficulty: 7.58 / 10
173kj
73rpm
48%
19mph
5 min Acceptance Meditation
Ross Rayburn
Thursday 6/4/20 @ 3:22 AM
Difficulty: 2.81 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Thursday 6/4/20 @ 2:54 AM
Difficulty: 4.06 / 10
 
10 min Arms Toning
Kendall Toole
Thursday 6/4/20 @ 2:41 AM
Difficulty: 7.68 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 12:57 AM
Difficulty: 8.02 / 10
231kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 11:33 PM
Difficulty: 7.57 / 10
136kj
73rpm
43%
17mph