Workouts

30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 1:47 PM
Difficulty: 8.07 / 10
259kj
76rpm
46%
18mph
30 min Calming Meditation
Ross Rayburn
Thursday 6/11/20 @ 5:9 AM
Difficulty: 3.08 / 10
 
5 min Savasana Meditation
Ross Rayburn
Thursday 6/11/20 @ 4:53 AM
Difficulty: 2.27 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 6:47 PM
Difficulty: 8.09 / 10
236kj
70rpm
47%
17mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:59 PM
Difficulty: 7.39 / 10
161kj
84rpm
42%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/8/20 @ 11:26 PM
Difficulty: 8.31 / 10
304kj
74rpm
43%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 6/7/20 @ 4:54 PM
Difficulty: 6.92 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 6/7/20 @ 4:6 PM
Difficulty: 8.2 / 10
370kj
73rpm
47%
18mph
20 min Relaxing: Live from Home
Aditi Shah
Saturday 6/6/20 @ 6:15 PM
Difficulty: 3.24 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 6/6/20 @ 5:51 PM
Difficulty: 6.81 / 10