Workouts

10 min Core Strength
Cody Rigsby
Friday 7/3/20 @ 2:47 PM
Difficulty: 6.04 / 10
 
5 min Core Strength
Cody Rigsby
Friday 7/3/20 @ 1:12 AM
Difficulty: 5.99 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 6:0 PM
Difficulty: 7.57 / 10
168kj
85rpm
42%
18mph
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 6/30/20 @ 6:50 PM
Difficulty: 6.66 / 10
 
30 min Pride Ride
Cody Rigsby
Tuesday 6/30/20 @ 6:13 PM
Difficulty: 8.27 / 10
272kj
74rpm
48%
19mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 6/28/20 @ 6:28 PM
Difficulty: 7.79 / 10
232kj
76rpm
44%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 6/28/20 @ 12:0 AM
Difficulty: 8.64 / 10
311kj
66rpm
43%
15mph
5 min Kindness Meditation
Cody Rigsby
Saturday 6/27/20 @ 5:26 AM
Difficulty: 2.88 / 10
 
15 min Core Strength
Cody Rigsby
Friday 6/26/20 @ 10:38 PM
Difficulty: 6.22 / 10
 
30 min Low Impact Ride
Cody Rigsby
Friday 6/26/20 @ 10:1 PM
Difficulty: 6.59 / 10
207kj
81rpm
40%
17mph