Workouts

5 min Full Body Stretch
Matt Wilpers
Thursday 7/30/20 @ 4:5 AM
Difficulty: 3.42 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/26/20 @ 6:21 PM
Difficulty: 8.06 / 10
185kj
62rpm
45%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 5:30 PM
Difficulty: 8.73 / 10
377kj
80rpm
44%
18mph
30 min Whitney Houston Ride
Ally Love
Friday 7/24/20 @ 10:46 PM
Difficulty: 8.13 / 10
280kj
75rpm
49%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 2:21 PM
Difficulty: 8.19 / 10
316kj
67rpm
45%
16mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:44 PM
Difficulty: 7.46 / 10
147kj
80rpm
42%
17mph
10 min Whitney Houston Arms Toning
Ally Love
Tuesday 7/21/20 @ 10:32 PM
Difficulty: 7.88 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:1 PM
Difficulty: 7.8 / 10
217kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/21/20 @ 1:42 AM
Difficulty: 8.09 / 10
173kj
62rpm
43%
14mph
10 min Britney Spears Arms Toning
Cody Rigsby
Sunday 7/19/20 @ 5:49 PM
Difficulty: 6.69 / 10