Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 3:17 PM
Difficulty: 7.91 / 10
197kj
58rpm
47%
15mph
197kj
71rpm
51%
19mph
184kj
84rpm
45%
19mph
373kj
73rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/22/20 @ 2:16 PM
Difficulty: 7.84 / 10
226kj
59rpm
49%
16mph
175kj
86rpm
42%
19mph
269kj
74rpm
48%
19mph
206kj
66rpm
46%
16mph