Workouts
268kj
80rpm
46%
19mph
200kj
82rpm
48%
20mph
20 min Bodyweight Strength
Adrian Williams
Saturday 9/12/20 @ 5:6 PM
Difficulty: 6.72 / 10
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Thursday 9/10/20 @ 12:16 AM
Difficulty: 8.64 / 10
298kj
65rpm
45%
15mph
273kj
74rpm
48%
19mph
5 min Fitness Goals Meditation
Anna Greenberg
Sunday 9/6/20 @ 6:21 PM
Difficulty: 2.84 / 10