Workouts

10 min Arms Toning
Cody Rigsby
Friday 9/25/20 @ 4:34 PM
Difficulty: 6.18 / 10
 
30 min Hip Hop Ride
Kendall Toole
Friday 9/25/20 @ 3:55 PM
Difficulty: 8.43 / 10
272kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/25/20 @ 12:3 AM
Difficulty: 7.91 / 10
266kj
68rpm
50%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 2:27 PM
Difficulty: 8.16 / 10
429kj
75rpm
49%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/23/20 @ 1:0 AM
Difficulty: 7.9 / 10
255kj
67rpm
50%
18mph
20 min Latin Ride
Cody Rigsby
Tuesday 9/22/20 @ 1:44 AM
Difficulty: 7.58 / 10
199kj
77rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 2:18 PM
Difficulty: 7.64 / 10
297kj
75rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 8:34 PM
Difficulty: 7.77 / 10
280kj
77rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 2:31 PM
Difficulty: 7.67 / 10
283kj
76rpm
48%
19mph
10 min Low Impact Ride
Kendall Toole
Sunday 9/13/20 @ 6:10 PM
Difficulty: 5.35 / 10
48kj
67rpm
40%
15mph