Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 10/18/20 @ 5:18 PM
Difficulty: 8.54 / 10
174kj
44rpm
48%
12mph
131kj
80rpm
44%
19mph
kj
rpm
%
0mph
272kj
73rpm
49%
19mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Saturday 10/10/20 @ 5:0 PM
Difficulty: 7.87 / 10
246kj
66rpm
53%
19mph
230kj
70rpm
46%
17mph
283kj
78rpm
47%
19mph
187kj
79rpm
47%
19mph