Workouts

30 min Pop Ride
Cody Rigsby
Saturday 12/12/20 @ 6:26 PM
Difficulty: 7.55 / 10
255kj
72rpm
48%
18mph
45 min Bootcamp: Bodyweight
Cody Rigsby
Friday 12/4/20 @ 10:56 PM
Difficulty: 7.82 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 12/3/20 @ 1:55 AM
Difficulty: 7.34 / 10
179kj
69rpm
50%
19mph
10 min Arms Toning
Cody Rigsby
Sunday 11/29/20 @ 7:14 PM
Difficulty: 6.15 / 10
 
20 min 2000s Ride
Cody Rigsby
Sunday 11/29/20 @ 6:51 PM
Difficulty: 7.23 / 10
166kj
79rpm
44%
18mph
30 min Bootcamp: Core
Cody Rigsby
Sunday 11/29/20 @ 6:17 PM
Difficulty: 7.14 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/27/20 @ 9:50 PM
Difficulty: 7.6 / 10
237kj
65rpm
48%
17mph
15 min Pop Ride
Cody Rigsby
Friday 11/27/20 @ 9:31 PM
Difficulty: 7.05 / 10
135kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 10:53 PM
Difficulty: 7.51 / 10
260kj
77rpm
46%
18mph
30 min Pop Ride
Kendall Toole
Saturday 11/21/20 @ 2:16 AM
Difficulty: 8.05 / 10
240kj
77rpm
44%
18mph