ljs1018
Pawtucket, RI
Total Rides: 308

Following

ljs1018
Pawtucket, RI
Total Rides: 308

Following

Workouts

Sunday 2/4/24 @ 8:39 PM
Difficulty: NaN / 10
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15 min Glutes & Legs Strength
Selena Samuela
Sunday 1/21/24 @ 10:42 PM
Difficulty: 6.58 / 10
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15 min Hip Hop Ride
Kendall Toole
Sunday 1/21/24 @ 10:26 PM
Difficulty: 7.07 / 10
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95kj
80rpm
40%
16mph
30 min Hip Hop Ride
Camila Ramón
Sunday 1/14/24 @ 8:57 PM
Difficulty: 7.52 / 10
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194kj
81rpm
39%
17mph
Extra 10: Glutes
Rebecca Kennedy
Tuesday 1/2/24 @ 4:37 PM
Difficulty: 7.04 / 10
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30 min Low Impact Ride
Camila Ramón
Tuesday 1/2/24 @ 3:56 PM
Difficulty: 6.15 / 10
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180kj
76rpm
40%
16mph
45 min Bootcamp: Full Body
Jess Sims
Sunday 12/31/23 @ 5:46 PM
Difficulty: 8.06 / 10
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30 min Hip Hop Ride
Camila Ramón
Friday 12/22/23 @ 9:45 PM
Difficulty: 7.63 / 10
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187kj
79rpm
39%
16mph
30 min Bootcamp: Core
Jess Sims
Sunday 12/17/23 @ 6:58 PM
Difficulty: 7.79 / 10
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30 min Intervals & Arms Ride
Bradley Rose
Tuesday 12/5/23 @ 12:2 PM
Difficulty: 7.28 / 10
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174kj
76rpm
38%
15mph