Workouts

Sunday 3/31/24 @ 3:20 PM
Difficulty: NaN / 10
 
30 min 2000s Pop Ride
Camila Ramón
Friday 3/22/24 @ 10:7 PM
Difficulty: 7.23 / 10
173kj
76rpm
40%
16mph
20 min Low Impact Ride
Ally Love
Tuesday 3/19/24 @ 11:6 PM
Difficulty: 6.17 / 10
95kj
74rpm
37%
15mph
30 min Bodyweight Strength
Rebecca Kennedy
Monday 3/18/24 @ 9:15 PM
Difficulty: 7.2 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/13/24 @ 8:33 PM
Difficulty: 7.27 / 10
 
30 min Miami Bass Ride
Camila Ramón
Wednesday 3/13/24 @ 7:48 PM
Difficulty: 7.86 / 10
180kj
72rpm
43%
17mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/12/24 @ 11:37 PM
Difficulty: 7.64 / 10
115kj
74rpm
40%
16mph
30 min Low Impact Ride
Camila Ramón
Saturday 3/2/24 @ 7:29 PM
Difficulty: 6.39 / 10
174kj
74rpm
40%
16mph
45 min Bootcamp: Full Body
Jess Sims
Thursday 2/29/24 @ 6:13 PM
Difficulty: 8.04 / 10
 
30 min Low Impact Ride
Ally Love
Sunday 2/18/24 @ 9:35 PM
Difficulty: 6.52 / 10
130kj
74rpm
41%
16mph