ljs1018
Pawtucket, RI
Total Rides: 302

Following

ljs1018
Pawtucket, RI
Total Rides: 302

Following

Workouts

10 min Warm Up Walk
Jermaine Johnson
Sunday 10/9/22 @ 3:28 PM
Difficulty: 3.96 / 10
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Saturday 10/8/22 @ 2:5 PM
Difficulty: NaN / 10
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15 min 90s Run
Jon Hosking
Friday 10/7/22 @ 9:49 AM
Difficulty: 5.84 / 10
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15 min 90s Run
Jon Hosking
Thursday 10/6/22 @ 9:52 AM
Difficulty: 5.84 / 10
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15 min 90s Run
Jon Hosking
Wednesday 10/5/22 @ 9:55 AM
Difficulty: 5.84 / 10
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15 min AFO Ride: ODESZA
Kendall Toole
Tuesday 10/4/22 @ 4:11 PM
Difficulty: 0 / 10
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101kj
76rpm
42%
17mph
15 min 2010s Run
Matty Maggiacomo
Monday 10/3/22 @ 9:42 AM
Difficulty: 5.53 / 10
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Thursday 9/29/22 @ 2:16 PM
Difficulty: NaN / 10
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15 min 2010s Run
Matty Maggiacomo
Wednesday 9/28/22 @ 9:44 AM
Difficulty: 5.53 / 10
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20 min Low Impact Ride
Kendall Toole
Tuesday 9/27/22 @ 10:35 PM
Difficulty: 5.71 / 10
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122kj
79rpm
39%
16mph