ljs1018
Pawtucket, RI
Total Rides: 307
Following
ljs1018
Pawtucket, RI
Total Rides: 307
Following
Workouts
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Saturday 11/23/24 @ 11:3 PM
Difficulty: 8.13 / 10
210kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Camila Ramón
Wednesday 11/6/24 @ 4:38 PM
Difficulty: 7.26 / 10
152kj
54rpm
44%
13mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 10/28/24 @ 11:59 PM
Difficulty: 4.43 / 10
139kj
74rpm
43%
17mph
189kj
77rpm
40%
16mph
15 min Evening Yoga Flow
Chelsea Jackson Roberts
Thursday 10/3/24 @ 1:44 AM
Difficulty: 4.76 / 10
196kj
72rpm
43%
17mph
183kj
79rpm
39%
16mph