Workouts
180kj
76rpm
40%
16mph
187kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 12/5/23 @ 12:2 PM
Difficulty: 7.28 / 10
174kj
76rpm
38%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/30/23 @ 11:46 PM
Difficulty: 7.08 / 10
108kj
68rpm
46%
17mph
193kj
77rpm
41%
17mph
20 min Glutes & Legs Strength
Jermaine Johnson
Thursday 10/12/23 @ 5:23 PM
Difficulty: 7.16 / 10