Workouts

Extra 10: Glutes
Rebecca Kennedy
Tuesday 1/2/24 @ 4:37 PM
Difficulty: 7.04 / 10
 
30 min Low Impact Ride
Camila Ramón
Tuesday 1/2/24 @ 3:56 PM
Difficulty: 6.15 / 10
180kj
76rpm
40%
16mph
45 min Bootcamp: Full Body
Jess Sims
Sunday 12/31/23 @ 5:46 PM
Difficulty: 8.06 / 10
 
30 min Hip Hop Ride
Camila Ramón
Friday 12/22/23 @ 9:45 PM
Difficulty: 7.63 / 10
187kj
79rpm
39%
16mph
30 min Bootcamp: Core
Jess Sims
Sunday 12/17/23 @ 6:58 PM
Difficulty: 7.79 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 12/5/23 @ 12:2 PM
Difficulty: 7.28 / 10
174kj
76rpm
38%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/30/23 @ 11:46 PM
Difficulty: 7.08 / 10
 
15 min EDM Ride
Camila Ramón
Tuesday 11/21/23 @ 2:13 PM
Difficulty: 7.6 / 10
108kj
68rpm
46%
17mph
30 min Hip Hop Ride
Camila Ramón
Tuesday 10/31/23 @ 12:57 PM
Difficulty: 7.93 / 10
193kj
77rpm
41%
17mph
20 min Glutes & Legs Strength
Jermaine Johnson
Thursday 10/12/23 @ 5:23 PM
Difficulty: 7.16 / 10