Workouts

45 min Bootcamp: Bodyweight
Callie Gullickson
Saturday 4/13/24 @ 6:12 PM
Difficulty: 7.28 / 10
 
Wednesday 4/10/24 @ 5:39 PM
Difficulty: NaN / 10
 
45 min Hip Hop Ride
Kendall Toole
Sunday 4/7/24 @ 5:41 PM
Difficulty: 0 / 10
303kj
79rpm
41%
17mph
10 min Bodyweight Strength
Jermaine Johnson
Thursday 4/4/24 @ 12:1 AM
Difficulty: 6.65 / 10
 
20 min Low Impact Ride
Kendall Toole
Wednesday 4/3/24 @ 11:29 PM
Difficulty: 6.58 / 10
118kj
82rpm
37%
16mph
Sunday 3/31/24 @ 3:20 PM
Difficulty: NaN / 10
 
30 min 2000s Pop Ride
Camila Ramón
Friday 3/22/24 @ 10:7 PM
Difficulty: 7.23 / 10
173kj
76rpm
40%
16mph
20 min Low Impact Ride
Ally Love
Tuesday 3/19/24 @ 11:6 PM
Difficulty: 6.17 / 10
95kj
74rpm
37%
15mph
30 min Bodyweight Strength
Rebecca Kennedy
Monday 3/18/24 @ 9:15 PM
Difficulty: 7.2 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/13/24 @ 8:33 PM
Difficulty: 7.27 / 10