Workouts

20 min Recovery Ride
Ally Love
Wednesday 1/15/25 @ 11:10 PM
Difficulty: 4.9 / 10
106kj
85rpm
35%
15mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 1/14/25 @ 11:43 PM
Difficulty: 7.03 / 10
130kj
82rpm
39%
17mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 1/13/25 @ 5:44 PM
Difficulty: 3.9 / 10
 
15 min Focus Flow: Core
Chelsea Jackson Roberts
Sunday 1/12/25 @ 8:25 PM
Difficulty: 6.43 / 10
 
Saturday 1/11/25 @ 2:57 PM
Difficulty: NaN / 10
 
Friday 1/10/25 @ 1:29 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 1/10/25 @ 12:10 AM
Difficulty: 3.44 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 1/8/25 @ 11:19 PM
Difficulty: 7.5 / 10
 
Tuesday 1/7/25 @ 9:53 PM
Difficulty: NaN / 10
 
10 min Listening Party Yoga Flow
Chelsea Jackson Roberts
Saturday 1/4/25 @ 7:36 PM
Difficulty: 4.5 / 10