lizzard_spins
PA
Total Rides: 102

Following

lizzard_spins
PA
Total Rides: 102

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 4/19/22 @ 3:53 PM
Difficulty: 5.73 / 10
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5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/19/22 @ 3:41 PM
Difficulty: 3.26 / 10
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Tuesday 4/19/22 @ 3:32 PM
Difficulty: NaN / 10
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14kj
70rpm
29%
11mph
30 min Country Ride
Ally Love
Tuesday 4/19/22 @ 3:0 PM
Difficulty: 7.41 / 10
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164kj
69rpm
42%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/18/22 @ 7:27 PM
Difficulty: 3.26 / 10
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10 min Arms & Light Weights
Ally Love
Monday 4/18/22 @ 7:14 PM
Difficulty: 6.6 / 10
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30 min Feel Good Ride
Ally Love
Monday 4/18/22 @ 6:41 PM
Difficulty: 7.34 / 10
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166kj
69rpm
42%
16mph
20 min 90s Ride
Robin Arzón
Thursday 4/14/22 @ 3:17 PM
Difficulty: 6.9 / 10
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98kj
76rpm
37%
15mph
5 min Full Body Stretch
Selena Samuela
Sunday 12/19/21 @ 10:9 PM
Difficulty: 3.97 / 10
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30 min New Tracks Ride
Tunde Oyeneyin
Sunday 12/19/21 @ 9:35 PM
Difficulty: 8.04 / 10
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198kj
71rpm
45%
17mph