lizzard_spins
PA
Total Rides: 102

Following

lizzard_spins
PA
Total Rides: 102

Following

Workouts

10 min Cool Down Ride
Sam Yo
Monday 2/1/21 @ 7:19 PM
Difficulty: 4.34 / 10
View Class
42kj
75rpm
35%
14mph
20 min Country Ride
Ally Love
Monday 2/1/21 @ 6:56 PM
Difficulty: 7.31 / 10
View Class
139kj
82rpm
41%
17mph
20 min Pop Ride
Kendall Toole
Wednesday 1/27/21 @ 9:22 PM
Difficulty: 7.62 / 10
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124kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/26/21 @ 5:30 PM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Alex Toussaint
Tuesday 1/26/21 @ 5:18 PM
Difficulty: 4.74 / 10
View Class
46kj
67rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 4:45 PM
Difficulty: 8.41 / 10
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203kj
74rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Thursday 1/21/21 @ 11:14 PM
Difficulty: 7.57 / 10
View Class
273kj
71rpm
42%
16mph
30 min HIIT Ride
Alex Toussaint
Monday 1/18/21 @ 3:23 PM
Difficulty: 8.37 / 10
View Class
195kj
80rpm
40%
17mph
30 min 90s Pop Ride
Leanne Hainsby
Saturday 1/16/21 @ 3:44 PM
Difficulty: 7.66 / 10
View Class
178kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/12/21 @ 5:21 PM
Difficulty: 7.93 / 10
View Class
158kj
69rpm
40%
15mph