lizzard_spins
PA
Total Rides: 102

Following

lizzard_spins
PA
Total Rides: 102

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Friday 3/5/21 @ 4:19 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 3/5/21 @ 4:13 PM
Difficulty: 3.88 / 10
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25kj
60rpm
44%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 3:41 PM
Difficulty: 7.92 / 10
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196kj
74rpm
43%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 2/27/21 @ 2:49 PM
Difficulty: 6.73 / 10
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200kj
71rpm
44%
17mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 2/25/21 @ 6:39 PM
Difficulty: 7.88 / 10
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45 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 5:50 PM
Difficulty: 7.1 / 10
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241kj
79rpm
37%
15mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/24/21 @ 5:8 PM
Difficulty: 3.87 / 10
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23kj
66rpm
40%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/24/21 @ 4:35 PM
Difficulty: 8.13 / 10
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190kj
78rpm
40%
16mph
30 min Country Ride
Leanne Hainsby
Tuesday 2/23/21 @ 10:33 PM
Difficulty: 7.66 / 10
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175kj
77rpm
39%
16mph
20 min Country Ride
Denis Morton
Friday 2/19/21 @ 10:9 PM
Difficulty: 7.19 / 10
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123kj
75rpm
41%
16mph