lizzard_spins
PA
Total Rides: 102

Following

lizzard_spins
PA
Total Rides: 102

Following

Workouts

30 min 90s Pop Ride
Ally Love
Friday 4/30/21 @ 3:59 PM
Difficulty: 7.68 / 10
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181kj
86rpm
37%
16mph
10 min Bodyweight Strength
Robin Arzón
Thursday 4/29/21 @ 3:21 PM
Difficulty: 6.18 / 10
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30 min 80s Ride
Kendall Toole
Thursday 4/29/21 @ 2:42 PM
Difficulty: 7.78 / 10
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205kj
68rpm
46%
17mph
5 min Core Strength
Selena Samuela
Friday 4/16/21 @ 2:15 PM
Difficulty: 6.6 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Friday 4/16/21 @ 1:24 PM
Difficulty: 6.96 / 10
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170kj
79rpm
38%
16mph
10 min Arms Toning
Olivia Amato
Thursday 4/15/21 @ 1:32 PM
Difficulty: 7.12 / 10
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20 min Country Ride
Olivia Amato
Thursday 4/15/21 @ 1:9 PM
Difficulty: 7.75 / 10
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147kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 3/29/21 @ 8:0 PM
Difficulty: 3.55 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Monday 3/29/21 @ 7:38 PM
Difficulty: 6.55 / 10
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124kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 3/28/21 @ 12:16 PM
Difficulty: 3.35 / 10
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