Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
15 min Intro to Groove Ride
Emma Lovewell
Wednesday 1/13/21 @ 11:51 PM
Difficulty: 6.82 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 10:19 PM
Difficulty: 8.83 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/13/21 @ 1:18 AM
Difficulty: 6.11 / 10
30 min Glutes & Legs Strength
Adrian Williams
Wednesday 1/13/21 @ 12:41 AM
Difficulty: 7.42 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph