Workouts
30 min Upper Body Strength
Rebecca Kennedy
Monday 2/28/22 @ 11:23 PM
Difficulty: 6.57 / 10
30 min Hip Hop HIIT Cardio
Rebecca Kennedy
Tuesday 2/22/22 @ 10:19 PM
Difficulty: 6.84 / 10
45 min Full Body Strength
Rebecca Kennedy
Friday 2/18/22 @ 11:14 PM
Difficulty: 7.52 / 10
131kj
77rpm
35%
14mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/16/22 @ 10:28 PM
Difficulty: 6.43 / 10
20 min Chest & Back Strength
Ben Alldis
Thursday 2/10/22 @ 10:15 PM
Difficulty: 6.78 / 10