Workouts
30 min Grounded Yoga Flow
Anna Greenberg
Saturday 1/14/23 @ 1:32 PM
Difficulty: 4.87 / 10
92kj
77rpm
36%
14mph
117kj
84rpm
36%
16mph
125kj
78rpm
40%
16mph

7.33kj
88rpm
34%
15mph
42kj
78rpm
36%
14mph
143kj
65rpm
41%
14mph
102kj
74rpm
37%
14mph
98kj
62rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/1/22 @ 3:35 PM
Difficulty: 7.58 / 10
75kj
46rpm
42%
10mph