liza_louise
Cape Cod
Total Rides: 177
liza_louise
Cape Cod
Total Rides: 177

Workouts

20 min Pop Ride
Tunde Oyeneyin
Friday 10/6/23 @ 10:0 PM
Difficulty: 6.72 / 10
117kj
77rpm
40%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Thursday 10/5/23 @ 9:3 PM
Difficulty: 7.38 / 10
177kj
70rpm
42%
16mph
20 min Climb Ride
Kendall Toole
Tuesday 10/3/23 @ 10:45 PM
Difficulty: 8.4 / 10
72kj
53rpm
41%
12mph
20 min Pop Ride
Kendall Toole
Monday 10/2/23 @ 10:47 PM
Difficulty: 7.1 / 10
106kj
73rpm
39%
15mph
20 min Tabata Ride
Kendall Toole
Thursday 9/28/23 @ 10:6 PM
Difficulty: 8.21 / 10
116kj
67rpm
42%
16mph
20 min HIIT Ride
Kendall Toole
Tuesday 9/26/23 @ 7:32 PM
Difficulty: 8.17 / 10
101kj
65rpm
43%
16mph
20 min Climb Ride
Kendall Toole
Monday 9/25/23 @ 9:45 PM
Difficulty: 8.24 / 10
119kj
66rpm
45%
16mph
20 min Pop Ride
Kendall Toole
Saturday 9/23/23 @ 1:37 PM
Difficulty: 7.46 / 10
108kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 9/23/23 @ 1:37 PM
Difficulty: 7.43 / 10
kj
rpm
%
0mph
30 min 2010s Ride
Kendall Toole
Friday 9/22/23 @ 12:5 PM
Difficulty: 8.19 / 10
156kj
70rpm
40%
15mph