liza_louise
Cape Cod
Total Rides: 177
liza_louise
Cape Cod
Total Rides: 177

Workouts

20 min 80s Ride
Cody Rigsby
Sunday 6/6/21 @ 2:3 PM
Difficulty: 7.28 / 10
143kj
68rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 6/5/21 @ 2:22 PM
Difficulty: 7.01 / 10
136kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:20 PM
Difficulty: 7.25 / 10
195kj
67rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/1/21 @ 8:44 PM
Difficulty: 7.42 / 10
183kj
63rpm
45%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 5/28/21 @ 5:54 PM
Difficulty: 7.92 / 10
111kj
41rpm
45%
11mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/27/21 @ 9:35 PM
Difficulty: 6.3 / 10
 
20 min HIIT Ride
Cody Rigsby
Thursday 5/27/21 @ 9:13 PM
Difficulty: 7.48 / 10
147kj
73rpm
44%
17mph
20 min HIIT Ride
Emma Lovewell
Tuesday 5/25/21 @ 8:24 PM
Difficulty: 7.96 / 10
71kj
80rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/24/21 @ 4:10 PM
Difficulty: 7.42 / 10
165kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/18/21 @ 3:4 PM
Difficulty: 7.3 / 10
179kj
65rpm
44%
16mph