liza_louise
Cape Cod
Total Rides: 177

Following

liza_louise
Cape Cod
Total Rides: 177

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/1/21 @ 12:25 PM
Difficulty: 7.5 / 10
View Class
207kj
76rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 6/30/21 @ 2:56 PM
Difficulty: 7.41 / 10
View Class
214kj
73rpm
43%
17mph
30 min Mood Ride: Sad
Kendall Toole
Friday 6/25/21 @ 4:58 PM
Difficulty: 7.5 / 10
View Class
189kj
69rpm
44%
16mph
20 min HIIT Ride
Kendall Toole
Thursday 6/24/21 @ 1:39 PM
Difficulty: 8.01 / 10
View Class
144kj
74rpm
43%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/22/21 @ 8:21 PM
Difficulty: 7.1 / 10
View Class
164kj
67rpm
50%
18mph
30 min Father's Day Ride
Kendall Toole
Monday 6/21/21 @ 2:27 PM
Difficulty: 7.99 / 10
View Class
196kj
61rpm
47%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/18/21 @ 3:37 PM
Difficulty: 7.28 / 10
View Class
158kj
54rpm
44%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/16/21 @ 2:29 PM
Difficulty: 7.83 / 10
View Class
254kj
55rpm
45%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/15/21 @ 3:16 PM
Difficulty: 6.7 / 10
View Class
154kj
79rpm
44%
18mph
30 min Hip Hop Ride
Kendall Toole
Friday 6/11/21 @ 1:7 PM
Difficulty: 8.1 / 10
View Class
101kj
53rpm
45%
13mph