liza_louise
Cape Cod
Total Rides: 177

Following

liza_louise
Cape Cod
Total Rides: 177

Following

Workouts

20 min 2000s Ride
Cody Rigsby
Tuesday 7/27/21 @ 8:52 PM
Difficulty: 7.09 / 10
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125kj
71rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Monday 7/26/21 @ 3:13 PM
Difficulty: 7.06 / 10
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142kj
69rpm
45%
17mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/20/21 @ 11:32 AM
Difficulty: 7.17 / 10
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131kj
65rpm
45%
16mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Monday 7/19/21 @ 4:43 PM
Difficulty: 6.7 / 10
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20 min HIIT Ride
Kendall Toole
Monday 7/19/21 @ 4:22 PM
Difficulty: 8.22 / 10
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142kj
76rpm
42%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 7/15/21 @ 9:29 PM
Difficulty: 5.81 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/15/21 @ 9:28 PM
Difficulty: 7.5 / 10
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5kj
83rpm
39%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/15/21 @ 9:26 PM
Difficulty: 8.01 / 10
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2kj
55rpm
39%
12mph
30 min Pop Ride
Cody Rigsby
Monday 7/12/21 @ 7:4 PM
Difficulty: 7.58 / 10
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227kj
80rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/6/21 @ 3:49 PM
Difficulty: 7.36 / 10
View Class
156kj
72rpm
46%
18mph