liza_louise
Cape Cod
Total Rides: 177

Following

liza_louise
Cape Cod
Total Rides: 177

Following

Workouts

20 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 2:48 PM
Difficulty: 7.06 / 10
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105kj
74rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/4/21 @ 2:47 PM
Difficulty: 7.51 / 10
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136kj
51rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/4/21 @ 2:47 PM
Difficulty: 7.51 / 10
View Class
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/31/21 @ 8:24 PM
Difficulty: 7.29 / 10
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115kj
64rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/29/21 @ 3:9 PM
Difficulty: 7.35 / 10
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137kj
50rpm
42%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 1:9 PM
Difficulty: 6.66 / 10
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127kj
67rpm
44%
16mph
10 min Acceptance Meditation
Ross Rayburn
Sunday 8/15/21 @ 12:26 AM
Difficulty: 3.88 / 10
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20 min 2000s Ride
Kendall Toole
Wednesday 8/4/21 @ 1:50 PM
Difficulty: 7.5 / 10
View Class
120kj
71rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/29/21 @ 8:29 PM
Difficulty: 7.29 / 10
View Class
143kj
52rpm
44%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 9:58 PM
Difficulty: 7.5 / 10
View Class
205kj
71rpm
45%
17mph